Articles Posted in the Health and Vag’s Category
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Editor’s Workout Mix
Can't say that I work out nearly as much as I should, in large part to the obnoxious amount of quiche I eat and constant running around I find myself doing (I didn't realize one person could have so many errands to run). Nevertheless, here is a list of upbeat -
The Big Q of the Week- Not Hungry
Not Hungry Jaya has always been thin, but recently she has started to look emaciated. Jaya used to meet her roommate, Naomi, and some of their mutual friends for dinner, but lately, she tells Naomi she is “just going to grab something on the way to the library.” Also, Jaya -
Health and Vag’s Weight Loss Blog- Day 8
Day 8 I NEVER crave sweet things. Sweets are not my problem. So why oh why when I am dieting do I want to shove every sweet thing in my mouth? My solution- fat free frozen yogurt. It's delicious especially with fruit mixed in and it kills my sweet tooth. -
Health and Vag’s Weight Loss Blog
I have come up with a little handful of helpful tips that I wish I knew BEFORE I ventured into the mall food court. Now I was only at the mall to lap it a couple times for some exercise, I went right at lunch time. It almost cost -
Health and Vag’s Columnist Gets Her Jennifer Hudson On
Losing Weight using the Points Program I gained 30 pounds on the DEPO birth control shot (putting me at 5’8 and 167 lbs). I am a Theatre Major. I have become discouraged and depressed trying and failing to get this weight off. I need to do it for me; I -
Meatless Monday: Breakfast Bake
Meatless Breakfast Bake By Joanna Brown, Editorial Contributor Get ready to call up your friends, break out the OJ + champagne and throw a phenomenal potluck brunch. This recipe is sure to be a crowd pleaser every time Ingredients: 1 tube Crescent Rolls (I like the Pillsbury Butter Flake variety -
Meatless Monday Debut: Gourmet Dorm Cooking
Meatless Monday: Gourmet Dorm Cooking By Joanna Brown, Editorial Contributor If you are lucky, your dorm kitchen looks absolutely nothing like my dorm kitchen at Truman State University and looks exactly like the gorgeous kitchen I got to use in one of Mizzou’s dorms. Unless you are planning to eat -
Birth Control Myths
With Love, Anne Column: Birth Control Myths By Anne Rebar Working in a retail store during the holidays has made me privy to more five-year-old’s temper tantrums, two-year-old’s screaming fits, and numerous other acts of crazed, out-of-control toddlers than I deem necessary for a 22 year-old college graduate who has -
More women turning to plastic surgery on vaginas
Provided by Heather Turner This trend is really disturbing to me- women seeking to model their vaginal exteriors after porn stars. Since when did labia’s become disgusting? What does this say about modern womanhood in the 21st century? Boob jobs are already quite commonplace, along with dozens of other cosmetic -
Operation Beach Bod: How to Not Eat All of the Free Office Food
Operation Beach Bod: How to Not Eat All of the Free Office Food By Abby Degerman When I first joined the real world I was still in scrounging college mode. I would indulge in anything that was free with the satisfying feeling that I was saving money. Until I discovered -
Choose
"Choose" By Christine Rose In life it seems my badge of honor will always be the fact that I "made it through" the death of my mother. People look at me in awe. "I could never imagine", they say. I could never imagine it either until I had to. -
Joie de Vivre
De-stressing: The Practical and Impractical
By: Danielle Patton
De-stressing: The Practical
How do you relieve stress? My advice manifests itself in one word: RUN. Aerobic exercise that promotes the health of both your cardiovascular system and brain can only be beneficial. Look at the act itself. Each step puts one foot in front of the
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Operation Beach Bod: Been There, Done That
Operation: Beach Bod
Been There Done That
By Abby Degerman
Exercise and Fitness. You name it, I’ve tried it: diet pills, 5 a.m. boot camps, diet shakes, Green Tea supplements, P90X, marathon training, veganism and hitting an all time low in booking an appointment for LipoDissolve two months ago. I
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